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Ready to unlock sustained happiness in your life?

How to rebuild your Happiness after Chaos is a program designed for people who are open to exploring various holistic approaches, including mindfulness practices, self-care techniques, and mindset transformation, to create a foundation for sustained happiness and well-being.
finding happiness after chaos 2

It’s completely normal to feel overwhelmed, lost, or uncertain during times of chaos. Your emotions are valid…

Have you ever felt like your life was turned upside down by unexpected circumstances, leaving you searching for a way to find happiness and rebuild amidst the chaos?

“How am I going to seek ways to heal emotionally and find happiness as I’m just starting to rebuild again my life from scratch?”

Are you longing for a sense of peace and joy after experiencing a period of turbulence, loss, or uncertainty in your life?

“I think  I’m lost… Are there really ways to regain a sense of stability on my professional and personal life?”

How do you navigate the process of healing and finding happiness after going through a challenging time, such as a breakup, career setback, or personal tragedy?

“I’m still questioning my worth… I don’t know how to rebuild my confidence after my failed relationship.”

Embrace the lessons learned from difficult experiences and use them as catalysts for personal growth and creating a happier future. Be determined to overcome the past, and believe that embracing resilience and personal transformation you can definitely rebuild your happiness.

I understand what you’re going through because I’ve been in a similar place myself.

I get it because I’ve been there too.

Life can throw some crazy curveballs, leaving us feeling lost in the chaos. But guess what?!

I’ve discovered the way to rebuild happiness after chaos, and I’m here to guide you every step of the way.

This Course is all about real transformation – the kind that brings lasting joy and empowers you to rise above any challenge.

I’ve walked the path of healing, self-discovery, and resilience, and now… I’m here to show you how to do the same.

Together, we’ll embrace the journey, find inner peace, and shine brighter than ever.

Let’s reclaim our happiness and create magic – because you deserve every ounce of joy this world has to offer!

 

As a Transformation Mentor, I’ve focused my work in guiding people through…

  • Helping individuals break free from the shackles of past traumas and chaos.. Empowering them to rebuild  happiness and thrive in all aspects of life.

  • Providing time-tested strategies, practical tools, and a supportive community that fosters personal transformation and empowers individuals to embrace positive change.

  • Guiding individuals to rewrite the narrative of their life, uncover the greatest version of themselves.

finding happiness after chaos

The key ingredients that contribute to the success of this program are…

At How to Rebuild your Happiness after Chaos, Unity Yoga Ayurveda’s mission is to help you genuinely heal these patterns, allowing you to break free and finally experience a life of true happiness and fulfillment.

 

Our program is built upon three Core Building Blocks, carefully designed to deliver tangible and lasting results:

  1. Unity Yoga Ayurveda provide a proven pathway for shifting patterns and attracting a healthy and joyful life after chaos.

  2. You’ll receive high-touch, intimate mentorship directly from me, ensuring personalized guidance and support throughout your transformative journey.

  3. Unity Yoga Ayurveda’s approach integrates embodied learning, which goes beyond traditional therapy or meditation, offering you more sustainable and profound results.

 

My aim is to touch your heart and help you create a life filled with genuine happiness and fulfillment.

finding happiness after chaos
finding happiness after chaos
finding happiness after chaos
finding happiness after chaos

My aspiration is to see you thrive and flourish

Embrace this vision and allow it to guide you towards a transformative and fulfilling existence.

finding happiness after chaos
I hold a heartfelt vision for each and every one of you who embark on the transformative journey.

 

💕 I envision a future where you emerge from the shadows of chaos, stepping into a life that is brimming with authentic happiness and profound fulfillment.

 

💕 I see you breaking free from the grip of past challenges, embracing the invaluable lessons they have taught you.

 

💕 You will discover a renewed sense of self, filled with inner strength and resilience.

 

💕 I see you cultivating a deep connection with your own inner wisdom, becoming your own guide on this remarkable journey.

 

💕 As you progress, I witness the blossoming of joy and contentment in your life. I see you building meaningful and nurturing relationships, fostering a sense of connection and support that uplifts you on your path.

 

💕 Your newfound clarity and focus empower you to pursue your dreams, taking courageous steps towards creating a life that aligns with your true passions and purpose.

 

💕 I celebrate your transformation as you radiate positivity, inspiring others with your journey of resilience and growth.

 

Above all, I envision you finding sustained happiness, not as a fleeting moment, but as a state of being that accompanies you on your every step. You discover that true happiness arises from within, and you have the tools and knowledge to cultivate it, even amidst life’s inevitable ups and downs.

How to Rebuild Your Happiness after Chaos  Program is for you if…

  • You’ve experienced challenging times that have left you feeling lost and overwhelmed and you a seeking guidance to feel stable. To do this we must rebuild from the inside. Get to know ourselves again and be our own best friend.
  • You want to learn how to leave the past behind so that you can Rebuild your life and create a
    future filled with genuine happiness and fulfilment.
  • You’re ready to feel a state of acceptance and embrace the lessons learned from the past Chaos and use them as stepping stones towards personal growth and transformation.
  • You’re wanting a supportive and nurturing community of like-minded individuals who understand your journey and are committed to supporting each other.
  • You believe in the power of ancient wisdom, such as yoga and Ayurveda, to help you heal and bring positive change to your life.
  • You’re looking for a holistic approach that addresses both your mind and body, helping you achieve balance and well-being.
  • You’re open to exploring mindfulness, affirmations and gratitude practices that will shift your perspective and enhance your overall happiness. During this program you will be encouraged to work out what you want to experience in life, not what you want to achieve. It’s like an old pair of shoes that you need to kick off and work out what your next ones are going to be.
  • You want to cultivate self-love and build a strong foundation of inner strength to face life’s challenges with resilience.
  • You’re ready to let go of the past and come back to the drawing board. Embrace your authentic self and create a future that aligns with your true passions and values.
  • You’re ready to let go of old dreams and ideas and rediscover your purpose. You’re willing to invest in your personal growth and well-being to live a more fulfilling and joyful life.

Curriculum

Module 1: Let’s Get Grounded – Morning Routine

We kick things off by grounding ourselves with a morning routine that’ll set the tone for your day. Embrace practices to center your mind, body, and spirit, allowing you to face any chaos with grace and clarity.

Module 2: Rediscovering of Purpose – Simple Movement

Time to reconnect with your purpose! Through simple yet powerful movements, I’ll guide you in reigniting your passion and rediscovering what truly makes your heart sings!

Module 3: Yoga Philosophy and History

Dive into the soul of yoga as we explore its philosophy and history. Learn how this ancient wisdom can empower you to navigate life’s ups and downs, finding joy in the journey.

Module 4: How Ayurveda Can Help – Dosha

Unlock the secrets of Ayurveda and discover how balancing your dosha (unique constitution) can bring harmony and vitality to your life. Say goodbye to chaos… and hello to balanced life!

Module 5: Getting to Know Your Shadow Side

Time for some deep soul-searching. Embrace your shadow side with compassion and understanding, shedding light on the hidden aspects of yourself. This transformative step is where real growth begins.

Module 6: Relationships

Explore the complex of relationships and how they impact your happiness. Build healthier connections and learn to nurture those bonds that truly enrich your life.

Module 7: Managing Your Finances

Let’s face it – financial chaos can be stressful. I’ll equip you with practical tools to manage your finances wisely, bringing financial well-being and peace of mind.

Module 8: Life Principle

Discover the guiding principles that will anchor you amidst life’s storms. Together, we’ll delve into essential life lessons that help you embrace change, find inner strength, and walk your path with purpose.

Module 9: Managing Your Energy

Always feeling drained? I get it! Uncover strategies to manage your energy effectively, so you can stay vibrant and focused throughout your day.

Module 10: Be the Change

You’ve come a long way, and now it’s time to shine! Embrace your newfound happiness, and be the catalyst for positive change in your life and the world around you.

What’s included in the Program?

10 Modules of Embodied Learning

Goodbye to dull theory and hello to experiential wisdom! Our 10 mind-blowing modules will immerse you in practical, hands-on learning that’ll leave you feeling empowered and ready to conquer chaos!

Ayurvedic Consultation

Unity Yoga Ayurveda believes that personalised care is a must! Our Ayurvedic consultation will help you understand your unique mind-body type (Dosha) and provide tailored strategies to balance your energies and foster sustained happiness. Embrace ancient wisdom and holistic approach that aligns perfectly with your needs!

Weekly Group Coaching Calls

Get ready to feel the love and support from our tight-knit community! Join our weekly group coaching calls where we’ll dive deep into each module, share insights, and cheer each other on as we transform our lives together.

Private Community Space

Imagine a safe haven where you can freely share your wins, challenges, and “AHA!” Moments. I created a private community space that – a place to connect, support, and celebrate with beautiful like-minded souls on the same journey as you.

Weekly 1:1 Check-Ins

Need some extra love and personalised guidance? Our weekly 1:1 check-ins with Me, your dedicated Mentor, will keep you on track, answer your burning questions, and provide that extra boost of motivation when you need it most.

Harmonisation Exercises

It’s not just about learning – it’s about applying that newfound knowledge to your everyday life! Our Harmonisation Exercises will help you bridge the gap between theory and real-life, making transformation a seamless part of your journey.

Meditation and Yoga Video Bonuses

Oh yes! I’ve got you covered on the soul-soothing front too! Enjoy access to our exclusive meditation and yoga video bonuses to deepen your practice and find inner peace amidst the chaos.

 

So, there you have it!

A tantalising glimpse into what awaits you in our “How to Rebuild Your Happiness after Chaos” Course.

I’ve poured my heart into creating this transformative experience, and I can’t wait to share it with you!

Are you ready to embark on this thrilling journey of self-discovery and rebuild your happiness?

Join us, and let’s make magic happen together!

In this transformational journey, you’ll learn how to:

Be Completely Accepting Yourself

Embrace every quirky, unique, and magical aspect of yourself, knowing you’re a rockstar just the way you are.

Begin to Heal Your Traumas

I’ll gently guide you through the healing process, letting go of past wounds and stepping into a brighter future. Time to release the weight of the past and embrace a fresh, healed version of yourself!

Heal Your Relationships

Relationships can be tricky, but fear not! You’ll discover the secret recipe to nurturing meaningful connections and letting go of toxic energies. Say hello to healthier, more fulfilling relationships!

Experience More Peace on a Daily Basis

Dive deep into the wondrous adventure of self-discovery. Unravel your passions, strengths, and dreams, unveiling the beautiful tapestry of who you truly are.

Feel More Confident

Embrace your awesomeness and strut your stuff! Build unshakeable confidence that radiates from within, empowering you to face any challenge with an open arms.

Feel More Connected with a Larger Community

No more feeling alone in this vast universe! You’ll find your tribe – a community of like-minded souls who get you, support you, and uplift you on this incredible journey.

How to Rebuild your happiness After Chaos

You’ll learn all of this WITHOUT hours of talk therapy, without having to re-live the past, and most certainly NOT through some boring online course!

How to Rebuild your happiness After Chaos

Here’s what sets our program apart:

 

  • WITHOUT Hours of Talk Therapy:

Say goodbye to endless talking! We believe in action, and this Course is all about empowering you to make real, tangible changes without getting lost in hours of therapy sessions.

 

  • WITHOUT Having to Re-live the Past:

No need to dwell on the past and rehash old wounds. Unity Yoga Ayurveda’s approach focuses on healing and growth, guiding you towards a brighter future without re-living painful memories.

 

  • NOT Just Some Boring Online Course – This is YOUR Journey:

Oh, you bet it’s not your average online course! This is YOUR personal journey of self-discovery, transformation, and rebuild your happiness. Get ready for a vibrant, experiential adventure tailor-made just for YOU!

This course is custom-made for incredible souls like YOU! It’s a transformative journey, tailored to:

Help You Discover the Real YOU

Get ready to peel back the layers and embrace your authentic self. This journey is all about empowering you to shine as the beautiful, unique individual you truly are.

Anyone Seeking Healing

Whether it’s healing from past traumas or overcoming life’s challenges, I’ve got your back. Say goodbye to the weight that holds you down, and hello to a heart that’s ready to soar!

Navigate Post-Breakup Turbulence

Going through a breakup? You’re not alone! This program is here to mend your heart, rebuild your happiness, and guide you towards a brighter future.

Learn to Trust Yourself More

Trust yourself – you’ve got the power within! Uncover the keys to self-trust, so you can face life’s twists and turns with confidence and inner strength.

Thrive in Your Life

Ready to thrive? Buckle up, because I’ll equip you with the tools, wisdom, and support to not just survive but THRIVE in every aspect of your life.

Draw Inspiration from Our Journey

Your guide on this adventure is someone who’s been through chaos and emerged stronger, wiser, and full of joy. Together, we’ll show you the path to sustained happiness and an awe-inspiring life.

This course will work wonders for you even if:

How to Rebuild your happiness After Chaos
  • Right now you are not sure where to start

  • You have limited knowledge of yoga

  • You are any age and gender

  • You’ve been through tough times and feel lost in the chaos.

  • Past traumas or heartbreaks have left you feeling stuck and overwhelmed.

  • You’re skeptical about finding happiness after facing challenging life events.

  • You’ve tried other methods, but nothing seems to bring lasting joy.

  • You feel disconnected from yourself and those around you.

  • You’re unsure about your purpose and need guidance to rediscover it.

  • You’ve been searching for a supportive community to uplift you.

  • You want to embrace positive changes and thrive in every aspect of your life.

  • You’re ready to take the leap and reclaim your happiness, no matter what it takes!

No matter where you are on your journey or what obstacles you’ve faced, this course is designed to meet you exactly where you are.

It’s a transformative experience tailored for incredible souls like you, ready to rebuild happiness and embark on an exciting path of self-discovery.

So, if you’re open to positive change, growth, and the joy of thriving, then join us on this adventure – we can’t wait to see you shine!

 

Just imagine what your life looks like 3 months, 6 months, 1 year from now…

  • You’ll already notice a profound shift within yourself. You’ll feel more grounded, resilient, and in tune with your true desires.
  • You’ll be armed with practical tools to navigate life’s challenges with ease, and your relationships will flourish as you connect more deeply with others.
  • The shadows of the past have faded away, replaced by a bright, hopeful future. Your emotional well-being is in harmony, and you greet each day with a genuine smile.
  • You’ve embraced your passions and are living life on your terms, unapologetically embracing your uniqueness.
  • You’ve taken charge of your happiness and are living your dreams.
  • You’ve built a supportive tribe of like-minded souls who lift you higher and celebrate your success.
  • Your life is a beautiful tapestry of joy, fulfillment, and purpose, woven with the threads of resilience and self-love.
  • The journey you’ve embarked upon has led you to become the greatest version of yourself – a beacon of light, inspiring others to embrace their own transformation! You’ve learned that happiness is not just a fleeting moment but a sustained state of being that you now possess.

So, are you ready to take the leap and create this incredible reality?

 

Buckle up, because the adventure of a lifetime is about to unfold. Let’s dive in together, and witness the magic of becoming the greatest version of YOU!

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How to Rebuild your happiness After Chaos

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