This treatment includes a short consultation and assessment on your first treatment.
A dam made of dough is placed over the affected area and filled with warm medicated oil. This helps to soften, repair and nourish aching tight muscles. After the oil is removed the therapist will perform a back massage.
Kati Basti is deep tissue therapy using heat to heal and oils to repair the tissue. Heat increases blood flow, the increase in blood flow can reduce swelling, assist with pain relief and soften ligaments, tendons and muscles. This in turn allows joints, tendons and ligaments to be stretched further where there is little movement.
Kati [Back] and Greeva [Neck] Basti and its unique features:
Non-intrusive and passive treatment
Restores the alignment of the spine
Pain free deep tissue therapy
Medicated oil helps to reduce toxins accumulating in the muscle tissue
Medicated oil acts as an anti-inflammatory, antispasmoic and anti-pain
Medicated oil helps restore the cellular memory of the muscle tissue
The specific temperature of the oil adds to the overall impact
The increase in blood flow to the area aids in the healing process
Strengthens the extremities of the body
Completely distresses the body
Duration 90 mins
Duration 60 minutes
How often should you have Kati/Greeva Basti?
Depends on the individual for acute cases 1 or 2 visits will give you the relief you need with long term results, for more chronic cases a program is recommended which would include treatments weekly to every 10 days depending on the individual.
Having a one-on-one Yoga session is highly recommended to assist with the healing process and for improved long-term results.
After Treatment Care
- Try to avoid heavy lifting and excessive exercise for 24 hours
- Follow therapist home recommendations
- Leave the oil on for at least 1 hour
188 Shakespeare St, Mackay QLD 4740, Australia